Can you suffer from allergies around fall? You most definitely can! Allergens can appear at any moment. While spring allergies might be more prevalent, allergies in the fall are a serious problem for lots of people. Here, Sunbeam Service Experts strives to help you learn more about and fight fall allergies. Regrettably, the solution isn’t as easy as avoiding the pollen-filled world outside your home. Fall allergy season finds various ways into your home. By determining what causes fall allergies, you can fully understand the best ways to reduce them.
How to Recognize Fall Allergy Symptoms
Figuring out your fall allergy symptoms can be trickier than it can seem. The symptoms of seasonal fall allergies are frequently discreet and mistaken for a slight cold. Coughing, sneezing and sinusitis are all symptoms that develop in both fall allergies and the common cold. A medical professional is always the best source for confirming allergies. However, a few common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Sneezing
- Coughing
- Headache
- Fatigue or tiredness
What Produces Fall Allergies?
When researching what leads to fall allergies in your specific case, there are plenty of likely culprits. Dust mites and allergens can build up in difficult-to-reach places within your home. Most of these sources of seasonal fall allergies can be controlled with professional air quality services including those supplied by Sunbeam Service Experts. That said, the most prevalent sources of indoor fall allergies include:
- Airborne pollen
- Mold
- Dust mites
- Pets
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other padded furniture
- Debris accumulation inside your ductwork
Solutions for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America reports that homeowners dealing with fall allergies should improve their air quality in three ways. First, you can restrict your contact with airborne allergens within your home. This requires installing a whole-house dehumidifier, air duct cleaning and stopping your home from getting too warm. Second, you need to ventilate your house, ensuring that airborne contaminants don't amass in stagnant air. Third, you might consider installing an air cleaner to clear allergens from the air. Learn more about each of these solutions below.
Control Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home is different from the EPA’s recommended humidity levels (30%-40% humidity), it encourages a petri dish for mold, dust mites and countless other sources of allergic reactions. With a whole-house dehumidifier, you have fine-tuned control over the humidity levels in your entire home. These modern dehumidifiers allow you to dictate the humidity of your home within 1% of the desired levels, removing the conditions for excess mold, dust mites, fungi, bacteria and other contaminants.
Keep Your Air Clear With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights clean the air in your home before it spreads through your home. As the air exits your HVAC unit and enters your ductwork, it moves through a strong ultraviolet light that kills contaminants before they can disperse. This system answers the question, “What is the best air purifier for allergies?” This system can quickly make your air noticeably cleaner. UV lights have been found to eradicate half of the concentrated bioaerosols within their first 45 minutes of use.
Trap Contaminants with HEPA Air Filters
When you want a high-efficiency air filter, you should find a HEPA air filter that can capture 99.97% of the contaminants in the air. Thanks to their unique design, these filters snatch the most frequent triggers of fall allergies from their air, like ragweed, pollen and dust mites. HEPA air filters also remove contaminants including:
- Tobacco smoke
- Dirt particles
- Pollen
- Ragweed
- Dust mites
- Various odors and airborne chemicals
Consistently Clean Your HVAC System’s Air Ducts
In the past, HVAC systems have not always done well with getting rid of pollutants from the air. This means that debris often flows through ductwork for decades. Over time, some of that debris may build up within your air ducts. This is why many people recommend Sunbeam Service Experts and our duct cleaning services before running the heat for the first time in the fall. This can eliminate one of the most substantial sources of airborne debris in your home.
The 10 Cities in the United States With the Worst Fall Allergy Seasons
Most of the time, your location has a significant impact on the intensity of your fall allergy symptoms. Fall allergies are identified to be more serious in certain areas of the country compared to others. For instance, ragweed (one of the most extensive sources of allergy-inducing pollen) is more common in the country’s eastern region and in the Midwest. That said, allergies can remain a considerable problem regardless of where you live. Here are the 10 toughest cities for those with seasonal allergies.
Getting Help From Sunbeam Service Experts
As you have now seen, the best solution for dust mites and fall allergies entails an all-out assault on the pollutants and allergens in the air within your home. Each home will require a precise approach suited for that home’s particular makeup and layout. With air quality experts all over the United States, Sunbeam Service Experts can offer support in almost every part of the country. If you want one of our indoor air quality pros to help make your air as allergen-free as possible, call or fill out a contact form today.