Adding a ventilation system to your home can keep indoor air from turning stagnant and control humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are common pollution sources in your home. Other supplies include household cleaners and volatile organic compounds (VOCs).
VOCs can be emitted by products in your home, such as building materials, flooring or furniture. They can also be located in numerous air fresheners and scented candles. Increased VOCs can lead to respiratory irritation, headaches and dizziness, among other problems.
Multiple scientific studies have discovered respiratory diseases, asthma and other illnesses are due to inferior indoor air quality. Allergies can also be triggered by indoor air quality troubles.
10 Signs Your Home has Poor Indoor Air Quality
If your family has symptoms that are bad at home and improve when you leave, you may be struggling with indoor pollution. You should also talk to your doctor if you’re worried about your health.
- Persistent cold or flu symptoms. A sore throat or runny nose that never improves could be related to air quality. This is especially true if you don’t feel sick when you leave your home.
- Watery, itchy or dry eyes. Your eyes are susceptible to indoor pollution and may react by turning dry, itchy or watery.
- Exhaustion or feeling lightheaded. Breathing in chemical pollutants can impact your energy levels.
- Recurring asthma attacks. Dust, pet dander, smoke and other triggers can be diffused through the air or get caught in carpet.
- Coughing and sneezing. Allergies or colds can lead to these symptoms, but they shouldn’t be worse at home.
- Heavy dust despite regular cleaning. You may need to get a new air filter or get a filtration system from Sunbeam Service Experts Heating & Air Conditioning.
- Humidity issues. Dryness can cause itchy eyes and amplify respiratory problems. Too much moisture can lead to mold or mildew growth.
- Stale smell. Mold or mildew blossoms when the humidity in your home is too high.
- Hot or cold spots. This can be linked to air quality, especially if your HVAC system is having issues controlling temperature and humidity.
- Nausea. This can be a reaction to the chemicals or pollutants in your home. It can also be a warning of high carbon monoxide levels. Ensure that you have a functional carbon monoxide detector in your home.