Adding a ventilation system to your home can keep indoor air from turning stagnant and control humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are ordinary pollution sources in your home. Other causes include household cleaners and volatile organic compounds (VOCs).
VOCs can be emitted by products in your home, such as building materials, flooring or furniture. They can also be located in numerous air fresheners and scented candles. Heightened VOCs can cause respiratory irritation, headaches and dizziness, among other issues.
Multiple scientific studies have learned respiratory diseases, asthma and other illnesses are due to bad indoor air quality. Allergies can also be aggravated by indoor air quality troubles.
10 Signs Your Home has Poor Indoor Air Quality
If your family has symptoms that are bad at home and improve when you leave, you may be struggling with indoor pollution. You should also talk to your doctor if you’re concerned about your health.
- Persistent cold or flu symptoms. A sore throat or runny nose that never goes away could be related to air quality. This is especially true if you don’t have symptoms when you leave your home.
- Watery, itchy or dry eyes. Your eyes are vulnerable to indoor pollution and may react by growing dry, itchy or watery.
- Fatigue or feeling dizzy. Breathing in chemical pollutants can affect your energy levels.
- Recurring asthma attacks. Dust, pet dander, smoke and other triggers can be spread through the air or get caught in carpet.
- Coughing and sneezing. Allergies or colds can create these symptoms, but they shouldn’t be worse at home.
- Too much dust despite regular cleaning. You may need to upgrade your air filter or get a filtration system from Sunbeam Service Experts.
- Humidity issues. Dryness can cause itchy eyes and worsen respiratory problems. Too much moisture can lead to mold or mildew growth.
- Stale smell. Mold or mildew blossoms when the humidity in your home is too high.
- Hot or cold spots. This can be tied to air quality, especially if your HVAC system is having issues balancing temperature and humidity.
- Nausea. This can be a reaction to the chemicals or pollutants in your home. It can also be a indication of high carbon monoxide levels. Ensure that you have a working carbon monoxide detector in your home.